Gnothi Seauton (ϒνωθι σεαυτον) is an Ancient Greek aphorism, or original thought, meaning “know thyself”. The saying “Know thyself” may refer by extension to the ideal of understanding human behavior, morals, and thought, because ultimately to understand oneself is to understand other humans as well.1
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Posts Tagged ‘personal develop’
Gnothi Seauton: ϒνωθι σεαυτον
Thursday, December 4th, 200830 Day Challenge: Day 11
Friday, November 14th, 2008Today is my 11th day in my 30 Day Challenge. Although I am not nearly as active as I would like to be, I am still getting a fair amount of walking in.
Tomorrow Heidi’s supposed to receive some home workout system that we are going to do together. It is a 90 day program so shortly my 30 Day Challenge will become my 90 Day Challenge.
Wednesday: I did my usual walks to the bus stop, work and return trip home.
Today: Another day of walking to the bus and to work, returning home in the evening.
30 Day Challenge: Day 9
Wednesday, November 12th, 2008Well, I have to say that even though my 30 Day Challenge isn’t as active as I wanted it to be, I am still being active as much as I can.
Here are the past few days of activity:
Saturday: I walked around the fairgrounds for the Derby exhibition for a few hours and for about a hour and a half I was rushing around being Head Ref for the bout.
Sunday: Heidi and I walked around looking at wedding spots. We probably walked a few miles total.
Monday: I walked the return trip from work to home, with my usual bus routes.
Today: Another day of walking to the bus and work, with a return trip home.
30 Day Challenge – Day 5
Friday, November 7th, 2008Having a broken finger really has limited my activity levels. So I have been limited to walking and working out on an elliptical machine or stair master. It sure would be nice if I could run, but my knee doesn’t handle running very well.
Wednesday: I went to the gym and did 50min of elliptical and 10min of abs.
Thursday: I walked to the bus stop, then to work after getting off the bus, and the return walk home.
Today: Another day of walking to the bus and work, with a return trip home.
30 Day Challenge: Day 2
Wednesday, November 5th, 2008I am starting my 30 Day Challenge again. Due to the unfortunate broken finger accident, it threw me off my challenge from last time. I did make it 15 days in, a great attempt but far from completing my challenge. I was couched for about 7 days with little to no activity. Once I got back to a normal reality of sorts (aside from the broken finger) I wanted to get active again.
This time, I will do it!
Yesterday: I worked out at the gym (25min of elliptical, 10min of abs, 25 minutes of stairmaster).
Today: I walked to the bus stop, to work and return (up a very steep hill about a block long and to work about .75mile). I also walked to the voting booths with Heidi and back (about 1.5miles)
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