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	<title>Comments on: 90 Day Fitness Challenge &#8211; Day 90</title>
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	<link>http://reddolan.com/90-day-fitness-challenge-day-90/</link>
	<description>&#947;v&#969;&#952;&#953; &#963;&#949;&#945;&#965;&#964;&#959;v :: gnothi seauton</description>
	<lastBuildDate>Wed, 24 Feb 2010 23:16:52 -0700</lastBuildDate>
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		<title>By: Arlene Paraiso</title>
		<link>http://reddolan.com/90-day-fitness-challenge-day-90/comment-page-1/#comment-135</link>
		<dc:creator>Arlene Paraiso</dc:creator>
		<pubDate>Mon, 23 Feb 2009 21:56:07 +0000</pubDate>
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		<description>Great job!  I really enjoyed reading about your progress! 

Next up P90X (Extreme!) You will enjoy the workouts and variety.  I can attest to it (along with a ton of others too :)</description>
		<content:encoded><![CDATA[<p>Great job!  I really enjoyed reading about your progress! </p>
<p>Next up P90X (Extreme!) You will enjoy the workouts and variety.  I can attest to it (along with a ton of others too <img src='http://reddolan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Joey</title>
		<link>http://reddolan.com/90-day-fitness-challenge-day-90/comment-page-1/#comment-125</link>
		<dc:creator>Joey</dc:creator>
		<pubDate>Thu, 12 Feb 2009 19:10:24 +0000</pubDate>
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		<description>congrats to the both of you!</description>
		<content:encoded><![CDATA[<p>congrats to the both of you!</p>
]]></content:encoded>
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		<title>By: andy</title>
		<link>http://reddolan.com/90-day-fitness-challenge-day-90/comment-page-1/#comment-124</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Tue, 10 Feb 2009 15:36:05 +0000</pubDate>
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		<description>Way to go..I am impressed by your dedication.  that&#039;s not easy</description>
		<content:encoded><![CDATA[<p>Way to go..I am impressed by your dedication.  that&#8217;s not easy</p>
]]></content:encoded>
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		<title>By: linda</title>
		<link>http://reddolan.com/90-day-fitness-challenge-day-90/comment-page-1/#comment-123</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Mon, 09 Feb 2009 19:26:39 +0000</pubDate>
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		<description>awesomeness! i am so excited for you both! :)</description>
		<content:encoded><![CDATA[<p>awesomeness! i am so excited for you both! <img src='http://reddolan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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