http://reddolan.com/30-day-challenge-day-4/ γvωθι σεαυτοv :: gnothi seauton Wed, 24 Feb 2010 23:16:52 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://reddolan.com/30-day-challenge-day-4/comment-page-1/#comment-13 andy Thu, 16 Oct 2008 19:59:46 +0000 http://reddolan.com/?p=284#comment-13 the first 3 weeks of something are the hardest, cause it involves breaking habits. And in the case of taking care of your body, its even harder cause soreness tends to be a detractor. Keep up the hard work. Push thru. the first 3 weeks of something are the hardest, cause it involves breaking habits. And in the case of taking care of your body, its even harder cause soreness tends to be a detractor. Keep up the hard work. Push thru.

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